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Charge-Up Sharp3n contains 3 key ingredients such as phosphatidylserine, acetyl-L-carnitine, and vitamin B12 to improve health and wellness. Phosphatidylserine (PS) is one of the major phospholipids that make up the cell membrane that protects your cells. Acetyl-L-carnitine is a naturally occurring amino acid in the body.
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The body requires essential vitamins and minerals in addition to macronutrients like protein and carbohydrates to function — but most people's diets don't exactly meet the daily amounts recommended. You can meet those goals by taking a multivitamin with minerals that can help fill in the gap between what your body needs and what it gets.
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Vitamin C helps to support a healthy immune system function, energy levels, collagen formation, and brain function. Vitamin C is essential for maintaining healthy immune function, as it prevents and shortens infections by boosting white blood cell function. Zinc is an essential trace mineral playing a role in every cell.
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DIETARY BOOST
Vitamin C can be found in a variety of fruits and vegetables, including blackcurrants, green and red capsicums, oranges, and strawberries. Zinc is a mineral that is commonly present in animal products such as lamb, beef, and oysters. Diets lacking in fruits and vegetables may fail to provide the recommended amount of vitamin C. Lifestyle factors such as excessive alcohol, chronic stress, and smoking deplete levels of vitamin C. The Vitamin C content in foods is influenced by several factors e.g., season, storage time and conditions, transport, cooking techniques, and preparation, and may be destroyed easily.
BENEFITS OF VITAMIN C
BENEFITS OF OUR VITAMIN C WITH ZINC+
WHY 1000mg
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Vitamin D is actually a hormone, which our bodies produce when sunlight hits our skin. This explains why vitamin D is known as the sunshine vitamin. This important nutrient has a number of important jobs, which include regulating levels of calcium in the body and supporting the immune system. Our vitamin D is in the form of vitamin D3, which is the most absorbable and effective form of this nutrient. For maximum absorption, our Vitamin D comes in the form of cholecalciferol.
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DIETARY BOOST
When exposed to direct sunlight, the bare skin produces vitamin D. Environmental circumstances, such as geographical locations, sun protection, nutrient deficiencies, inflammatory diseases, age, and skin type, can all be risk factors for deficiency. Every day, try to expose your bare skin to 10 minutes of direct sunlight. Small amounts of vitamin D can be found in fatty fish e.g., salmon, tuna and sardines, beef and liver, eggs, and some fortified foods.
BENEFITS OF VITAMIN D3
Clinical research indicates that vitamin D supplementation improves bone quality and quantity while also boosting bone reabsorption.
WHY 1000IU?
According to scientists, taking 1,000 IU (25 mcg) of vitamin D daily can reduce heart disease risk by 10%.
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Numerous factors, such as an unhealthy lifestyle, inadequate nutrition, and pollution, can harm cells and speed up the body's natural aging process. Vitamin E helps protect cells from environmental stressors by providing additional antioxidant and immunological support.
HOW IT WORKS
DIETARY BOOST
Vitamin E levels in the body must be kept at a healthy level to prevent infections, vision problems, and muscle weakness. Vitamin E can be found in a variety of foods, including sunflower seeds, wheat germ, hazelnuts, salmon, avocado, and even mangoes. Vitamin E deficiency is common due to poor dietary intake. Symptoms include muscle weakness, unstable walking, vision problems, and slow reflexes.
BENEFITS OF VITAMIN E
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